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a tribute to Richard Sondah
other thoughts

a tribute to Richard Sondah

by dahlmichael@yahoo.com2026-07-142026-07-31

Today, I found myself thinking about Richard Sondah, someone I worked with during my years as executive director of the Minnesota Coalition for the Homeless (MCH). Although we were no longer working closely together when…

What are the benefits of forgiveness?
mental healthother thoughts

What are the benefits of forgiveness?

by dahlmichael@yahoo.com2026-05-032026-07-31

As this question notes, withholding forgiveness can function as a kind of self-harm. I just finished reading, The How of Happiness, by Sonja Lyubomirsky. In it, she points to a substantial body of research showing that…

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