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Michaelspheres

essays, personal stories, and quick thoughts

Squish and Mr. Fender invite Jason over for dinner.
squish and mr fender

Squish and Mr. Fender invite Jason over for dinner.

2026-08-092026-08-09

Mr. Fender suddenly mumbled, “Oh no.” “What?” Squish asked. “Did you buy groceries for dinner?” “Nope. I thought you did.”…

treasured advice from my mom
other thoughts

treasured advice from my mom

2026-08-092026-08-09

Years ago, when I was running the Minnesota Coalition for the Homeless, my mom gave me some invaluable advice. I…

a tribute to Richard Sondah
other thoughts

a tribute to Richard Sondah

2026-07-142026-07-31

Today, I found myself thinking about Richard Sondah, someone I worked with during my years as executive director of the…

Have we become numb to homelessness?
justice

Have we become numb to homelessness?

2026-07-112026-08-02

Poverty sucks. And, as many of you know, I believe one of its cruelest forms is homelessness. Every night in…

America’s unhealthy food system, part 1
justicereal food

America’s unhealthy food system, part 1

2026-06-072026-08-07

America’s food system is centered neither on health nor sustainability. It is not organized around providing people with healthy food…

songs about struggling with mental illness
mental health_illnessmusic

songs about struggling with mental illness

2026-05-212026-08-07

A handful of days ago, I wrote about revisiting some of my favorite music and paying closer attention to the…

What are the benefits of forgiveness?
mental health_illnessother thoughts

What are the benefits of forgiveness?

2026-05-032026-07-31

As this question notes, withholding forgiveness can function as a kind of self-harm. I just finished reading, The How of Happiness,…

Why I garden the way I do.
real food

Why I garden the way I do.

2026-04-142026-08-01

1. When I eat food from my garden, I am eating responsibly. 2. When I am in my garden, I…

What would Howard Zinn say?
other thoughts

What would Howard Zinn say?

2026-02-042026-08-08

I wonder how Howard Zinn would have framed what’s unfolding in America right now. How would he have assessed Donald…

Hope is not a passive wish; it’s a decision to act.
justice

Hope is not a passive wish; it’s a decision to act.

2026-01-132026-08-05

Optimism says 'everything will be fine,' and pessimism says 'nothing will work out.’ Hope, on the other hand, has no…

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