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michaelspheres

on, in, & about my mind

  • About Michaelspheres
  • About Michaelspheres
  • squish and mr fender

    Mr. Bobo is a breakdancing wizard.

    3 December 2024 - By Michael

    Mr. Bobo, a talented breakdancer, prepares for a head spin while the Gang cheers him on to "Axel F."

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  • squish and mr fender

    Squish and Mr. Fender: an introduction

    1 December 2024 - By Michael

    I befriended Squish and Mr. Fender at the State Fair. From there we created a diverse community of toys in my study.

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  • mental health

    Actions to pre-empt or deal with Anxiety.

    25 November 2024 - By Michael

    I have 100+ strategies for managing Anxiety, emphasizing exercise, music, recognizing negative self-talk, etc. Here's what's helpful to me today.

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  • real good food

    What’s my gardening story?

    20 November 2024 - By Michael

    My gardening journey began just after a significant accident as a child. It evolved into a passion for heirloom gardening.

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  • real good food

    real, good food

    20 November 2024 - By Michael

    Real food is fresh, unprocessed food, while good food adds the criteria of accessibility, equity, fairness, health, diversity, humaneness, and participation.

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  • mental health

    my mental health history

    20 November 2024 - By Michael

    I share my personal mental health struggles, highlighting Depression, Anxiety, and obsessive-compulsive disorder while advocating for awareness and understanding.

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  • (ending) poverty

    We can end homelessness.

    14 April 2024 - By Michael

    We can end homelessness. The history of how we got to this point and the knowledge gained over the past 45 years tells us this is so.

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  • real good food

    Why celebrate the wealth of seed diversity?

    2 February 2024 - By Michael

    I write about the importance of seed diversity, emphasizing its role in food resilience amid a market that makes good choices hard.

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  • (ending) poverty - advocacy

    Poverty is weighing on my heart.

    5 March 2023 - By Michael

    Thinking about poverty makes me sad and angry, but it also motivates me to take action. Will you join me?

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  • mental health

    Garden therapy mends an anxious mind.

    24 April 2022 - By Michael

    I share how gardening helps manage my Anxiety by focusing on the present and engaging sensory experiences amidst emotional distress.

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Recent Posts

  • in support of good government
  • Should a healthy society have such a thing as billionaires?
  • Acronyms, jargon, and technical speak: Oh my!
  • The critters begin their New Year’s Resolutions
  • 2025 Heirloom and Open-Pollinated Garden (1st DRAFT)
  • A Tribute to Richard Sondah
  • Why can’t I just love who I’ve become?
  • Decisions! Decisions!
  • staring contest
  • Favorite Garden Photos
  • Mr. Bobo is a breakdancing wizard.
  • Squish and Mr. Fender: an introduction
  • Actions to pre-empt or deal with Anxiety.
  • What’s my gardening story?
  • real, good food
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