Richard Sondah was a former colleague, one of my heroes, and someone who, earlier in life, had been involved in the resistance that helped transform Liberia from a dictatorship to a democracy.
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A long period of intense Depression and Anxiety and the ensuing treatments from nearly ten years ago made me become a different version of Michael.
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Abril faced her first major decision as mayor of the Study. It would impact how the whole Gang views Abril's leadership style.
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A tie in mayoral votes at The Study led to a staring contest, resulting in Abril winning after Steve blinked.
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My garden photos calm my mind, make me feel grateful, and reduce the Anxiety I sometimes feel.
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Mr. Bobo, a talented breakdancer, prepares for a head spin while the Gang cheers him on to "Axel F."
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I befriended Squish and Mr. Fender at the State Fair. From there we created a diverse community of toys in my study.
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I have 100+ strategies for managing Anxiety, emphasizing exercise, music, recognizing negative self-talk, etc. Here's what's helpful to me today.
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My gardening journey began just after a significant accident as a child. It evolved into a passion for heirloom gardening.
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Real food is fresh, unprocessed food, while good food adds the criteria of accessibility, equity, fairness, health, diversity, humaneness, and participation.